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Dance is a moving mindfulness meditation, an embodied prayer, a self-emptying surrender to the eternity of the moment, a deep bow to the bewildering grandeur of what is.
We are all participants in this dance. We are all dancers. We are all moving in response to the primal thrumming of the Universe.
And we have the creative freedom, even responsibility, to infuse every moment with our dance.
The miraculous piece is that our participation in this dance changes the world around us, whether we build up or tear down, whether we fashion beauty or deface it, whether we sow harmony or discord.
Every time we choose what is beautiful, every time we listen to the birds sing, plant a seed, smile at our reflection in the mirror, cough up a prayer, hold a hand, we are adding to the good. We are serving the World.
We are dancing.
When we surrender our bodies to the rhythm of the music and allow ourselves to be folded into the arms of the Beloved, what special souls we are!
We have dared to waltz straight into the heart of the Divine.
“Attention is the rarest and purest form of generosity. Attention, taken to its highest degree, is the same thing as prayer. It presupposes faith and love.” Simone Weil “Love is the quality of attention we pay to things.” J.D. McClatchy. Attentiveness Deep attention is one of the most precious treasures we can share. Attentiveness is … Read more
“We practice technique to get to know our own bodies. And then we take what we know of ourselves, our movements and musicality onto the dance floor to join up with our partner.” Carolina Bonaventura, milonguera y profesora. Me First Who knew? Sure, there was always the airline stewardess reviewing the safety pamphlet before takeoff, … Read more
“Sometimes we are doing what seems impossible, dancing the silence.” Carlos Gavito. The deliciousness of the Tango, its enticement, its enchantment, is that each step, each moment, each movement is complete unto itself. It is a hologram that holds within it an entire universe of feelings and sensations. The essence of the dance, its tension, … Read more
The cartoon depicts a family of three sitting in cross-legged meditation. The caption reads, “On the road to Nirvana.” The blissful silence is broken by the child’s impatient query, “Are we there yet?” Do we ever arrive? Do we ever let ourselves off the incessant self-improvement hook? Do we ever get to the place where … Read more