The 4M's of Tango: Reflections on the Psychological Effects of Tango.

Mindfulness is an essential element of what draws people to tango. I have had trouble through the years of knowing the difference between fun and mindful euphoria, and it has become clear as I have a regular meditative practice. Without the meditative, mindful part in tango, we may have a fun time but this fun will go by all too fast.  Mindfulness brings a time-slowing euphoria.

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